YOGA AND VASTU
When
life is full of stress, tension and depression, people are going back and
adopting the thousand year’s old knowledge of Vastushastra and Yoga. In this
jet age life people want to reduce tension and stress, thus they redirect their
journey to the above knowledge. Adopting it and became happy.
Many
of us doing Yoga exercise to maintain or keep our body fit and healthy. In fact
Yoga is nothing but realigning, maintaining and balancing the body energies to
keep healthy and energetic.
Vastushastra
is also to maintain the balance of different energies of eight directions of
dwelling unit to have a peaceful, prosperous and healthy life.
Thus
home (Dwelling unit) is such a place where these both meet.
In
yoga there are different numbers of exercises and these different exercises
suits to different bodies. Sometimes some complains, in spite of taking pains
and doing seriously the end results are not good. They change exercises,
schools or instructors but the results are the same. Whereas, someone else gets
more, speedy and optimum results in same time or in very short time. You may
change schools, instructors or exercises, the results will be the same.
Why
is it so?
The
cause of above problem is somewhere else. Yes. It is. It is in the place where
you are. Perhaps nobody has noticed. The place or the room where you are
exercising is suitable for doing any efforts. No doubt, Rishi and Munies and Vedas
do emphasize of practicing yoga. They virtually emphasize that it should be
in harmony with Vastu if you want the optimum results.
Any
building or house has sixteen directions in Vastu and each direction has its
own features, characteristics, dominating element and energies. These features
affect the human body (living thing) and non living thing (building).
To
get the best results of yoga one must adopt one particular area, zone and
direction which goes with the similar energy.
If
one wants to do meditation the best zone is NORTH-EAST. Here one gets
concentration which is must for meditation. On the other hand for exercise the
best part of place is SOUTH or SOUTH-EAST. These both the directions are hot
and very good for heavy exercises. Then again one must have knowledge of facing
directions and the color to be used in. The bottom line is one must have
knowledge of area, zone, direction and color before starting Yoga.
Best
of luck for healthy life.
