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FITNESS AND HEALTH

                       FITNESS AND HEALTH:

 

              Are you worried about health, fitness, weight, bodybuilding, exercise etc.? Are you still struggling how to start and get a healthy body? Let me help you and make your life happy and comfortable to enjoy. Here are some of the valuable tips if one follow seriously and religiously the life will be very smooth.

                

          Before we start, we must know what fitness is and what health is? Why these are essential for body?

 

                    Fitness means agility, flexibility, strength and ability to perform physical activities very efficiently. Whereas health refers to physical, mental and social wellbeing. Here are few steps and guidelines to improve fitness and health, regular exercise, balance diet sufficient sleep and proper hydration.

 

Go for healthy lifestyle:

                 Healthy and balance diet: variety of fruits, vegetables, whole grains, protein, and healthy fats along with lot of water, juices. Avoid and control sugar, saturated fats and fried and processed food.

 

Fit and healthy body:

                 Exercise: regular exercises plays an important role to build a healthy body. Physical exercises suit to body plays vital role in improving fitness and health. Start with light and simple exercise and with the time and stamina of body increase the intensity and duration.

 

Goal setting:     

            Next step is to set an achievable goal. Establishing a specific goal and doing efforts seriously and religiously to achieve it depending on your health and stamina. Engaging 20-30 minutes light and vigorous physical exercise daily. Focus to reduce a specific amount of weight within fix span of time. 

 

Stress management:

                Adopt the habit of doing yoga, deep breathing meditation and leading a spiritual life. These are the best remedies to reduce stress in life. Doing meditation regularly makes the body light and bring peace to mind thus makes the body fit and healthy.

 

Regular sleep:

                  This is one of the most important factor to have fit and healthy body. Medically proved that 7-8 hours sound sleep is very important and it will repair and recharge the body.

 

                  In nut shell fitness, bodybuilding, exercise, weight loss and health achieving an ongoing process which require patience, dedication and commitment.   Remember to be patient; persistent and over time there will be positive change in one’s health and well-being thus one can enjoy to a very healthy and happy life.

PHALANGES ON FINGERS

            PHALANGES ON FINGERS:

           Phalanges in palmistry have an important role. One can judge the personality of a person just looking at the phalanges of fingers in the palm. Their length, thickness, thinness and lines on it gives different characteristics.

    

    Top phalange should be the smallest and lower which is along the palm will be largest. If there is any change in the length, then the properties of the phalange will enhance or reduce as per the length.

     

    First phalange, top one embodies intelligent, IQ, communication and mental agility. It depicts an individual’s analytical ability, adaptability and witty nature. When this phalange is longest then these qualities will enhance.

    

     Second phalange or the middle one reflects the practical nature, resourcefulness and problem solving nature. It depicts the applying resources and finding a quick solution and applying knowledge very efficiently.

    

     Third phalange signifies health and vitality. The more the length the more will be stamina and good physique.            

    

    When the phalanges are thick it determines          determination, willpower, logic, good health and stamina. As against the thin then all the above qualities of phalanges will be reversed.

  

    However it is important to consider other aspects of hand and then one can make any decision to conclude the character.

  

    For any consultation of Vastu, Astrology, Palmistry and Face reading can contact me.

THUMB IN PALMISTRY

 

                                             THUMB IN PALMISTRY:

                       Thumb holds the most crucial significance role in palmistry. It is also called king of hand, reveals the character, mental and physical nature of the person. The position, shape, flexibility, thickness, thinness highlight the personality of holder.

                       The size and flexibility of thumb is very important. Long thumb means the person is very strong, leader, ambitious, independent and takes quick decisions. On the other hand short thumb reflects low confidence, rigid, depending on others and a good follower.

                       Next the position of the thumb also very significant. High set thumb signify ambitious and full of ego. Whereas low set thumb reflects the person is down to earth and respect others.

                       The angle at which the thumb is held in relation to the rest of the hand reflects additional insights. A thumb that naturally extends away from the palm indicates a person is open-minded, adventurous, and risk taker. Such individuals are often receptive to new ideas and experiences. On the other hand, a thumb that leans closer to the palm suggests a more cautious and pragmatic nature. These individuals tend to prioritize stability and prefer to thoroughly analyze situations before making decisions.

                       A straight thumb indicates a strong-willed, firm minded and straightforward individual, while a flexible thumb symbolizes adaptability, emotional and open-mindedness.

                       A thick thumb represents strength and determination, where as a thin thumb represents sensitivity and a more delicate nature.

                       By analyzing the above aspects of thumb in palmistry one can gain into a person’s personality like willpower, flexibility, nature etc.

VASTU : HEALTH

 

VASTU: HEALTH

Every body is conscious about their health. People spend lot of time and money to maintain it and adopt different methods like diet control, exercise, doctor’s consultation, try to have proper sleep etc. but even there is restlessness or tiredness all the time.

Here vastu is the best solution.

There are sixteen directions in vastu and each direction has its own attribute. So for finding health direction we should check the North-North-East. The other direction along with NNE is North-East. This direction gives peace of mind.

When there is no defect in this corner then one will get the best result from it. What care we should take:

First of all big no to the toilet in this corner. Either it should be removed or should be treated with blue tape of 3”.

There must not be kitchen and its burner here. If by chance it comes then it should be treated with green color tile under the burner.

Light a blue color bulb here for minimum 4 to 5 hours daily.

Always avoid red color in this corner.     

This corner must be lower then south and west.

It should not have any cut or round in this corner.

Along with this keep NE corner clean and clutter free. NE corner is very sensitive and must be properly cared.

Your health will be fine and tension free when one takes care of the above two corner.

So vastu gives very easy and simple remedy.

Wish you healthy and happy life when you take care of the above two corners.

WEALTH HOUSES IN HOROSCOPE

 

WEALTH HOUSES IN HOROSCOPE:

One of the basic question comes to astrologers is of finance, wealth, to be rich and if rich then how much wealth one can have etc.

Yes, this question can be answered very easily just judging the different houses. No doubt there are some houses belong to wealth, but other houses also plays equal part while judging wealth.

There are different houses in horoscope which depicts wealth e.g. 2^nd, 4^th, 5^th, 7^th, 8^th, 9^th and 11^th.

2^nd house in horoscope tells the self earned wealth and deposited in bank as fixed deposit.

4^th house indicates property, land, vehicles and inherited wealth.

5^th house reflects gambling, speculation, unexpected gains etc.

7^th house indicates daily earning and business.

Hidden treasure, deals and wealth from in laws etc. is seen from 8^th house.

9^th house is of your luck.

11^th house indicates the savings gathered from 10^th house.

Out of all these houses the second house and the eleventh house are the main houses of wealth as second house is called Dhan Bhav (Wealth house) and the eleventh house is called Labh Bhav (Gain house).

 

How to get amass wealth from these two houses it all depends upon the Rashies (Zodiac sign) and Graha (Planet) placed in these houses. The strength of the planet indicates how much financial prosperity can be achieved. These two houses attract tremendous wealth in life if positive.

Ascendant (Lagan lord) must be strong and positive. Every thing in horoscope (Kundly) depends on first lord Lagan (Ascendant). It should not be Ast (Combust), Neech (Deblitated), degree wise it should be strong; it should not be in 6^th, 8^th or 12^th houses etc. If Lagan lord is under the cloud of above factors then the results will be different.

Now 2^nd and 11^th lords should be in their own houses.

These two lords should aspect their houses.

If the exalted lords are sitting in these houses, result will be good.

Two lords exchange the houses are good.

Degree must be strong of these two lords.

Lords of these two houses should not sit in 6^th, 8^th and 12^th houses.

Lords of these two houses should not be combust.

Conjunction of these two lords should be in some positive houses, in Trikona or in Kendra houses.

These are some of the factors with which one can achieve good results from 2^nd and 11^th houses.

WEALTH LINES IN PALM

 WEALTH LINES IN PALM:          

Wealth lines are different from wealth signs in palm as written earlier.

Everyone wants to lead a rich, wealthy and comfortable life. But does everyone achieve it. Let us search from the lines of palm because these lines show how much wealth is in life.

Small line between Pinky finger and Apollo finger means inheritance wealth.

Union line meets the Sun line means getting rich partner in life and also wealth.

When a progress line rises from life line and shoots towards Saturn mount it will be an opportunity like promotion or wealth luck in life.

Head line, heart line, head line, fate line and life line makes a sign of M. It means that the person will be wealthy after marriage in middle age.

Trident is auspicious symbol. When it forms on fate line it indicates promotion or great wealth.

Fate line if it is very clear and dark it means that a person can earn wealth thru his efforts in life. Fate line is not a wealth line but shows how much one is interested in achieving wealth thru his efforts. If it begins from inside the fate line, means he will earn wealth with the help of his family members and relatives. If it begins from mount of Luna this means that he can earn from third persons like friends and society but with hard work.

Sun line also represents wealth but person will have to make sincere efforts to achieve the goals.

Finance line which is a small vertical line at the base of Mercury finger on Mercury mount. It attracts lot of wealth in life.

Great triangle, made with fate line, wealth line and head line. This triangle attracts lot of wealth.

Any influence line emerging from Luna mount touching fate line is a sign of coming any influence person in life which will attract money also.

These are some of the lines on palm which attract wealth. But the biggest principle along with it is one have to do sincere, hard and continuous efforts in life.

Any further information regarding palmistry, can contact at any time.

WEALTH SIGNS IN PALM

WEALTH SIGNS IN PALM:

Today I will discuss here wealth signs on palm and not wealth line on palm. As for wealth lines on palm I will discuss in near future.

When we find star sign on first bracelet, it means wealth in life.

Star on mount of Jupiter along with star on Venus mount denotes extraordinary success and wealth.

Star on mount of Apollo. Here some palmists say just go and buy a lottery, such is the assurance given by them but in my view it surely brings wind fall of money in one’s life.

Star on line of Apollo also denotes lot of wealth.

Triangles form on life line means wealth at the age where these are formed.

Sign of fish also denotes lot of money. Just check the tip of the fish where it is showing. If the tip is towards pinky finger it means that the money will come from business. If it is towards Apollo finger then come from art and creative sides.

These are some of the signs on palm which tells about wealth in one’s life.

If anyone having any doubt, can contact me or wants any further information also contact.

SANDHI LAGNA IN ASTROLOGY

SANDHI LAGNA IN ASTROLOGY:

In horoscope there are 12 houses which start from 1^st house and go to 12^th house anticlockwise. Each house is having 30 degrees and the 12 houses consist of 360 degrees. The border line of each house is having sandhi lagna because when it leaves and enters the next house the lagan is changed. Sandhi lagna takes place when the lagna changes the house i.e. when it leaves the house and its degree is 29 – 30 and the next lagna when it enters is having degree 0-1. The lagna having 29-30 degree it is called Mrita avasth (Dead state) of lagna and when 0-1 degree it is called Baalya avastha (Childhood state).

Sandhi lagna is not considered good as the person is always in a confusing mind which is the ruling planet and how should I get the results. In this lagan the person is having dual character because of two planets.

Under this lagna one should not wear any stone because in one lagna a planet is auspicious and when checked the next lagna the same planet can be inauspicious.

Donation also a big No. Because that planet might be auspicious and by donating one is reducing the auspicious results.

The best remedy is to chant Beej Mantra of the planet you want to enhance its power.

If you are in sandhi lagna born, can contact me for best remedies.

SIMHASANA YOGA

SIMHASANA YOGA

When all the seven planets, SUN, MOON, MARS, MERCURY, JUPITER, VENUS and SATURN are placed in 2^nd, 6^th, 8^th and 12^th house along with the Lagan (Ascendent) in 2^nd house, this will make SIMHASANA YOGA. We may find in many horoscopes (Kundlies) but they all do not give the results of Simhasana yoga. Some conditions are to be fulfilled like:

Lagan and other planets should not be Ast (Combust) with Sun in degree wise.

Degree of Lagan and other planets should not be 0,1 or 28, 29.

Lagan and other planets should not be in Neech (Debilitated).

As per Rahu and Ketu planets are concerned they have no role in it. They are shadow planets. Their placements least effect.

When all the planets are strong and auspicious only then results will be achieved, any one planet becomes marak then the results will differ.

In Simhasana yoga the person lead a life of king. He will achieve success, confidence, courage, health, wealth, fame, reputation, talent etc.

If anyone have this yoga wish him good luck, but if any one not getting desired results can contact me. But do achieve and enjoy life if it is there.